Maternity leave 2020: the most important questions and formalities

Maternity Protection? Work prohibition? Work termination? The German Maternity Protection Act (MuSchG) protects pregnant women and mothers, as classified by the legislature as particularly vulnerable. But what have been the most important regulations in the Maternity Protection Act since 2018? Here you will find the answers to the most important questions.

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The absolute best food during pregnancy: healthy diet and what to avoid, supplements and tips

What can I eat? What foods can harm the baby? Do I have to eat for two now? Nutrition is one of the most important issues for pregnant women. At the beginning of the pregnancy, many expectant mothers are unsure about what they can and cannot eat. A balanced and varied diet is important so that mother and child are well supplied with energy and nutrients. The additional requirements should be covered by nutrient-tight foods. Find all about diet during pregnancy in this post.

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